September 13: 5000m fast times for Elliot Hind and Jack Pocock at Catford

Elliot Hind and Jack Pocock were guests at the Kent AC Club 5000m Championships, competing in the A race. Elliot record 14:56.7, just 3 seconds outside his personal best, set two years ago. Jack knocked more than 25 seconds of his PB recording 15:49.0

Full results from Catford