This weekly schedule is subject to change at short notice so please contact the lead coaches listed on the coaches page to confirm activities are being undertaken at the scheduled time.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Youth 5-8 yrs | 11:00am at the track with Gordon Fallow. | ||||||
| Youth 9-11 yrs | 5:30-7:30pm (2 sessions) at track with Mick Lee | 6.00-7.45pm Endurance with Barry Hearn | 10.00-11.45am Endurance with Barry Hearn | ||||
| Youth 11+ | 5.00-6.00pm (Jumps) 6.00-7.00pm (Athletics 365) with David Millett 7.00pm (throws option) | ||||||
| Road Runners | 7-8pm Several groups split by session / speed / distance | 7-8pm Endurance Group (James Tuttle) | 9-10.30am Endurance Group (James Tuttle) various locations | 8.30-10am Endurance Group long run (James Tuttle) | |||
| Throws | 6-8pm (pre-arranged) with Jack Kee / Karen Trapnell Throws Foundation 7.00-8.00 (see Youth 11+) | 6-8pm with Jack Kee / Lewis Barnes | 6-8pm (by arrangement) with Jack Kee | 6-8pm with Jack Kee / Lewis Barnes | 10am-12 with Jack Kee | ||
| Javelin | 6.30-8.00pm with Janina Pownall | 6.30-8.00pm with Janina Pownall | 10.30 with Janina Pownall (by arrangement) | ||||
| High Jump | 5.00-6.00 Jumps Foundation (see Youth 11+) | 5.00-6.00pm with David | Included with multi-events | ||||
| Special Needs Group | 5-6pm with David | ||||||
| Track Endurance | 6-8pm with Barry Hearn / Sharon Edghill | 6:30-8:30pm with Barry Hearn / Sharon Edghill | 10am-12 with Barry Hearn / Sharon Edghill | ||||
| Sprints | 6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard | 6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard | 9-10.30am with Panos Ioannou & Jim Lawrence | 10-11.30am with Mike Leonard | |||
| Multi-events | Athletics 365 Foundation Youth 11+ | 6.00-7.00pm with Chrispina / David Millett | 10.00am-12.00 noon with David Millett | ||||
| Long / Triple jump | 5.00-6.00 Jumps Foundation (see Youth 11+) | 6.00-7.30pm with Vytautas | 5.00-6.00 Long jump Foundation with various 6.00-7.30pm with Vytautas | 11.00-13.00 with Vytautas | Included with multi-events | ||
| Hurdles | 10.30am-11.45 Introductory sprints & hurdles with Claire Dimond / David Millett Advanced hurdles by arrangement | Included with multi-events | |||||
| Pole Vault | 5.00-6.00 Jumps Foundation (see Youth 11+) | 6.00-7.00 with David | 6.00-7.00 with David |