This weekly schedule is subject to change at short notice so please contact the lead coaches listed on the coaches page to confirm activities are being undertaken at the scheduled time.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| Youth | 5.30-7.30pm (2 sessions) Athletics 365 session for 11+ @ Oakgrove - contact David Millett | 6.00-8.00 9-11 yr old Ashurst Hall sportshall (2 sessions) contact Mick Lee 6.00-7.45pm Youth endurance session for 9-11yr olds contact Barry Hearn | 5:30-6:30pm for 5-8 yr olds. With Gordon Fallow | 10.00-11.45am session for 9-11yr olds with Barry Hearn | |||
| Road Runners | 7-8pm Several groups split by session / speed / distance | 7-8pm Endurance Group (James Tuttle) | 9am-10.30 Endurance Group (James Tuttle) various locations | 8.30am-10 Endurance Group long run (James Tuttle) | |||
| Throws | 6-8pm (pre-arranged) with Jack Kee / Karen Trapnell | 6-8pm with Jack Kee /Lewis Barnes | 6-8pm (by arrangement) with Jack Kee | 6-8pm with Jack Kee / Lewis Barnes | 10am-12 with Jack Kee | ||
| High Jump | During winter see multi-events and conditioning | ||||||
| Special Needs Group | 5-6pm with David in Ashurst Hall | ||||||
| Track Endurance | 6-8pm with Barry Hearn / Sharon Edghill | 6:30-8:30pm with Barry Hearn / Sharon Edghill (currently indoors - sports hall) | 10am-12 with Barry Hearn / Sharon Edghill | ||||
| Sprints | 6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard | 6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard | 9-10.30am with Panos Ioannou & Jim Lawrence | 10-11.30am with Mike Leonard | |||
| Javelin | 6.30-8.00pm with Janina Pownall | 6.30-8.00pm with Janina Pownall | 10.30 with Janina Pownall (by arrangement) | ||||
| Multi-events / Conditioning | 6.00-7.00pm with Chrispina / David Millett | 5.00-6.00pm with Chrispina, Lyndsey, David in Ashurst Hall | 10.30am-12.00 noon with David Millett | ||||
| Long / triple jump | 6.00-7.30pm with Vytautas | 6.00-7.30pm with Vytautas | 11.00-13.00 with Vytautas | ||||
| Hurdles | 10.30am-11.45 Introductory sprints & hurdles with Claire Dimond / David Millett Advanced hurdles by arrangement | ||||||
| Pole Vault | By arrangement with David Millett |