MKAC Top 10 Rankings - M45 Men | ||||||
As at 22 December 2023 | ||||||
100m | ||||||
1 | Harry Crane | 11.8 | Jarrow | 1984 | ||
2 | Andy Smith | 12.0 | Milton Keynes | 2006 | ||
Brian Slaughter # | 12.24 | Puerto Rico | 2003 | |||
3 | Paul Canning | 12.4 | Milton Keynes | 2011 | ||
4 | Andy Rutherford | 12.5 | Oxford | 2005 | ||
5 | Mike Everitt | 12.8 | Welwyn | 1992 | ||
5 | Jim Lawrence | 12.8 | Bedford | 2002 | ||
5 | John Watkinson | 12.8 | Milton Keynes | 2023 | ||
8 | Paul Toombs | 13.2 | Croydon | 1995 | ||
9 | Phil Balderston | 13.5 | Bedford | 2010 | ||
10 | Ron Winter | 13.9 | Croydon | 1995 | ||
200m | ||||||
1 | Harry Crane | 24.4 | Leamington | 1981 | ||
1 | Andy Smith | 24.4 | Watford | 2006 | ||
3 | Paul Canning | 24.7 | Kings Lynn | 2011 | ||
Brian Slaughter # | 25.20 | Solihull | 2003 | |||
4 | Mike Everitt | 26.0 | Wewlyn | 1992 | ||
5 | Andy Rutherford | 26.1 | Stevenage | 2005 | ||
6 | Jim Lawrence | 26.2 | Welwyn | 2003 | ||
7 | Phil Balderston | 26.5 | Milton Keynes | 2009 | ||
8 | Paul Toombs | 26.7 | Braintree | 1995 | ||
9 | John Watkinson | 27.0 | Sandy | 2023 | ||
10 | Dave Millett | 27.85 | Bedford | 2001 | ||
300m | ||||||
1 | Paul Canning | 40.8 | Milton Keynes | 2012 | ||
2 | Jim Lawrence | 43.5 | Bedford | 2002 | ||
3 | Andy Harrison | 47.0 | Bedford | 2004 | ||
400m | ||||||
Brian Slaughter # | 55.48 | Puerto Rico | 2003 | |||
1 | Paul Canning | 56.5 | Milton Keynes | 2011 | ||
2 | Andy Smith | 56.73 | Watford | 2007 | ||
3 | Harry Crane | 57.8 | Leamington | 1981 | ||
4 | Dave Millett | 59.82 | Bedford | 2000 | ||
5 | Jim Lawrence | 60.8 | Tonbridge | 2002 | ||
5 | Rob Balderston | 60.8 | Sandy | 2013 | ||
7 | Phil Balderston | 61.4 | Bedford | 2011 | ||
8 | Phil Feist | 61.6 | Bedford | 2009 | ||
9 | Alasdair Gibson | 62.0 | Bedford | 2000 | ||
9 | Mark Dowson | 62.00 | Watford | 2022 | ||
800m | ||||||
1 | Nigel Smith | 2.08.87 | Watford | 2022 | ||
2 | Alasdair Gibson | 2.08.9 | Watford | 1999 | ||
3 | Steve Herring | 2.12.15 | Watford | 2016 | ||
4 | Ian Van Lokven | 2.13.1 | Reading | 2004 | ||
5 | Mark Dowson | 2.13.25 | Watford | 2023 | ||
6 | Jim Docherty | 2.14.1 | Bedford | 2005 | ||
7 | Phil Jones | 2.15.1 | Luton | 2000 | ||
8 | Steve Withers | 2.15.26 | Oxford | 2019 | ||
9 | Malcom Down | 2.16.2 | Cambridge | 2011 | ||
10 | Phil Feist | 2.16.5 | Chelmsford | 2007 | ||
1500m | ||||||
1 | Tony McGuinness | 4.19.6 | S Mandeville | 1989 | ||
2 | Phil Jones | 4.27.8 | Wycombe | 2000 | ||
3 | Ian Van Lokven | 4.30.2 | Northampton | 2005 | ||
4 | Steve Herring | 4.31.12 | Watford | 2016 | ||
5 | Neil Ovington | 4.33.1 | Hemel Hempstead | 2009 | ||
6 | Chris Finister | 4.34.93 | Watford | 2019 | ||
7 | Tom Webb | 4.35.8 | Hayes | 1989 | ||
8 | Mark Dowson | 4.38.53 | Derby | 2023 | ||
9 | Malcolm Down | 4.39.23 | Birmingham | 2011 | ||
Brian Slaughter # | 4.40.18 | Sheffield | 2003 | |||
10 | Phil Feist | 4.41.5 | Peterborough | 2006 | ||
3000m | ||||||
1 | Ian Van Lokven | 9.26.8 | Bedford | 2003 | ||
2 | Terry Laybourn | 9.31.0 | Wolverton | 1984 | ||
3 | Phil Jones | 9.38.6 | Watford | 2001 | ||
4 | Ian Russell | 9.40.6 | Luton | 1998 | ||
5 | Steve Herring | 9.41.59 | Watford | 2016 | ||
6 | Neil Ovington | 9.51.0 | Cambridge | 2008 | ||
7 | Dave Findel-Hawkins | 9.51.8 | Milton Keynes | 1997 | ||
8 | Robbie MacPherson | 9.55.7 | Milton Keynes | 1997 | ||
9 | Gary Blaber | 9.58.39 | Milton Keynes | 2019 | ||
10 | Chris Finister | 9.59.9 | Sandy | 2019 | ||
5000m | ||||||
1 | Terry Laybourn | 15.51.1 | Jarrow | 1983 | ||
2 | Ian Van Lokven | 15.58.3 | Eton | 2003 | ||
3 | Gary Blaber | 16.29.98 | Milton Keynes | 2019 | ||
4 | Ian Russell | 16.32.6 | Southampton | 1997 | ||
5 | Tom Webb | 16.44.0 | Reading | 1989 | ||
6 | Phil Jones | 16.42.59 | Birmingham | 2004 | ||
7 | Neil Ovington | 16.56.4 | Milton Keynes | 2008 | ||
8 | Robbie MacPherson | 17.14.2 | Highgate | 1997 | ||
9 | Chris Finister | 17.19.04 | Milton Keynes | 2019 | ||
10 | Mick Kelly | 17.30.1 | Milton Keynes | 2003 | ||
10,000m | ||||||
1 | Ian Van Lokven | 34.28.76 | Birmingham | 2004 | ||
2 | Ian Russell | 36.41.1 | Luton | 1997 | ||
3 | Mick Kelly | 37.13.51 | Derby | 2003 | ||
4 | John Gillespie | 38.13.2 | Cambridge | 1996 | ||
5 | Barry Hardwick | 39.15.0 | Bedford | 1994 | ||
6 | Paul Conway | 39.41.9 | S Mandeville | 1992 | ||
110m hurdles | ||||||
Brian Slaughter # | 17.82 | Puerto Rico | 2003 | |||
1 | Jack Kee | 20.2 | Deansgate | 1984 | ||
2 | Ron Winter | 22.1 | Milton Keynes | 1995 | ||
3 | Stuart Cowan | 22.5 | Milton Keynes | 1996 | ||
4 | Carl Baldwin | 23.3 | Bedford | 2000 | ||
5 | Terry Laybourn | 25.0 | Epsom | 1982 | ||
6 | Andy Harrison | 27.4 | Bedford | 2002 | ||
400m hurdles | ||||||
Brian Slaughter # | 62.3 | Bedford | 2003 | |||
1 | Paul Canning | 68.6 | Bedford | 2013 | ||
2 | Andy Harrison | 70.6 | Bedford | 2004 | ||
3 | Ron Winter | 70.9 | Kettering | 1997 | ||
4 | Jack Kee | 72.0 | Deansgate | 1984 | ||
5 | Stuart Cowan | 75.9 | Milton Keynes | 1996 | ||
6 | Carl Baldwin | 81.8 | Peterborough | 1999 | ||
3000m s/chase | ||||||
1 | Terry Laybourn | 10.17.6 | Epsom | 1982 | ||
2 | Ian Van Lokven | 10.52.2 | Reading | 2004 | ||
3 | Ian Russell | 10.55.3 | Guildford | 1999 | ||
4 | Tom Webb | 11.36.3 | Southwark | 1989 | ||
5 | Andy Harrison | 11.42.2 | Ware | 2004 | ||
6 | Mike Burling | 11.55.1 | Watford | 2006 | ||
7 | Ron Winter | 12.09.8 | Tooting | 1994 | ||
8 | Carl Baldwin | 14.05.9 | Eton | 2003 | ||
High jump | ||||||
1 | Andre Sinclair-Linton | 1.60m | Milton Keynes | 2015 | ||
Brian Slaughter # | 1.57m | Puerto Rico | 2003 | |||
2 | Ron Winter | 1.55m | Milton Keynes | 1996 | ||
3 | Carl Baldwin | 1.50m | Peterborough | 2000 | ||
4 | Joe Joseph | 1.40m | Windsor | 1986 | ||
5 | Andy Harrison | 1.30m | Bedford | 2002 | ||
5 | John Watkinson | 1.30m | Milton Keynes | 2023 | ||
7 | Steve Herring | 1.15m | Bedford | 2017 | ||
8 | Jim Lawrence | 1.10m | Bedford | 2002 | ||
8 | Andy Rutherford | 1.10m | Abingdon | 2005 | ||
8 | Ian Pearson | 1.10m | Bedford | 2009 | ||
Pole vault | ||||||
1 | Charles Preston | 3.50m | Lee Valley | 2011 | ||
Brian Slaughter # | 2.90m | Sheffield | 2003 | |||
2 | Carl Baldwin | 2.81m | Peterborough | 1999 | ||
3 | Ron Winter | 2.60m | Milton Keynes | 1995 | ||
4 | Dan Wood | 2.20m | Milton Keynes | 2009 | ||
5 | Andy Harrison | 1.80m | Bedford | 2004 | ||
6 | Mark Roberson | 1.70m | Milton Keynes | 2022 | ||
Long jump | ||||||
Brian Slaughter # | 5.83m | Puerto Rico | 2003 | |||
1 | Harry Crane | 5.80m | Jarrow | 1981 | ||
2 | Andy Rutherford | 5.55m | Peterborough | 2005 | ||
3 | Andre Sinclair-Linton | 5.25m | Milton Keynes | 2015 | ||
4 | Carl Baldwin | 5.20m | Swindon | 1999 | ||
5 | Joe Joseph | 5.19m | Windsor | 1989 | ||
6 | Ian Russell | 4.59m | Milton Keynes | 2000 | ||
7 | Ron Winter | 4.57m | Milton Keynes | 1995 | ||
7 | Paul Canning | 4.57m | Erith | 2013 | ||
9 | Andy Smith | 4.50m | Watford | 2006 | ||
10 | John Watkinson | 4.49m | Milton Keynes | 2023 | ||
Triple jump | ||||||
1 | Andy Rutherford | 11.37m | Oxford | 2005 | ||
2 | Carl Baldwin | 10.94m | Swindon | 1999 | ||
Brian Slaughter # | 10.82m | Milton Keynes | 2006 | |||
3 | Paul Canning | 10.25m | Birmingham | 2011 | ||
4 | Andy Smith | 9.92m | Harrow | 2006 | ||
5 | Ron Winter | 9.86m | Bedford | 1996 | ||
6 | Paul Toombs | 8.91m | Braintree | 1995 | ||
7 | Jim Lawrence | 8.67m | Milton Keynes | 2005 | ||
8 | Chris Finister | 8.31m | Bedford | 2019 | ||
9 | Andy Harrison | 8.15m | Bedford | 2002 | ||
10 | John Watkinson | 8.13m | Bedford | 2023 | ||
Shot | ||||||
1 | Barry Nash | 11.88m | Milton Keynes | 2020 | ||
2 | Joe Joseph | 11.31m | Woking | 1986 | ||
Brian Slaughter # | 10.93m | Bedford | 2003 | |||
3 | Paul Hewlett | 10.60m | Milton Keynes | 2010 | ||
4 | Mark Featherstone | 10.42m | Milton Keynes | 2015 | ||
5 | Jack Kee | 10.39m | Luton | 1984 | ||
6 | Al Nisbet | 10.03m | Milton Keynes | 2015 | ||
7 | Mark Roberson | 9.87m | Trafford | 2023 | ||
8 | Carl Baldwin | 9.67m | Milton Keynes | 2000 | ||
9 | Paul Canning | 9.34m | Milton Keynes | 2015 | ||
10 | Andre Sinclair-Linton | 8.75m | Milton Keynes | 2015 | ||
Discus | ||||||
1 | Jack Kee | 36.68m | Wolverton | 1984 | ||
Brian Slaughter # | 35.44m | Bedford | 2005 | |||
2 | Joe Joseph | 33.64m | Luton | 1988 | ||
3 | Al Nisbet | 30.30m | Bedford | 2015 | ||
4 | Mark Featherstone | 30.20m | Milton Keynes | 2015 | ||
5 | Mark Roberson | 28.91m | Milton Keynes | 2021 | ||
6 | Paul Hewlett | 28.73m | Milton Keynes | 2010 | ||
7 | Carl Baldwin | 27.04m | Bedford | 2001 | ||
8 | Alex Dankwa | 25.51m | Milton Keynes | 2013 | ||
9 | Paul Toombs | 23.92m | Highgate | 1997 | ||
10 | Andy Smith | 23.40m | Watford | 2006 | ||
Hammer | ||||||
1 | Jack Kee | 48.00m | Wolverhampton | 1987 | ||
2 | Mark Roberson | 46.79m | Yate | 2022 | ||
3 | Al Nisbet | 35.86m | Sandy | 2015 | ||
Brian Slaughter # | 32.22m | Milton Keynes | 2005 | |||
4 | Carl Baldwin | 29.47m | Milton Keynes | 2000 | ||
5 | Andy Smith | 27.42m | Hemel Hempstead | 2007 | ||
6 | Jim Lawrence | 18.28m | Welwyn | 2005 | ||
7 | Malcolm Kidby | 17.50m | Bedford | 2017 | ||
8 | Ron Winter | 14.62m | Watford | 1997 | ||
Javelin | ||||||
Brian Slaughter # | 42.86m | Bedford | 2003 | |||
1 | Carl Baldwin | 36.78m | Bedford | 1999 | ||
2 | Mark Roberson | 35.25m | Yate | 2022 | ||
3 | Jack Kee | 34.74m | Bracknell | 1987 | ||
4 | Paul Toombs | 32.10m | Milton Keynes | 1997 | ||
5 | Al Nisbet | 30.00m | Bedford | 2015 | ||
6 | Andy Smith | 29.49m | Watford | 2006 | ||
7 | Tim Curtis | 29.08m | Oxford | 2010 | ||
8 | Ron Winter | 25.49m | Wycombe | 1995 | ||
9 | Tim Pearce | 24.78m | Milton Keynes | 2021 | ||
10 | Jim Lawrence | 24.13m | Bedford | 2004 | ||
1 mile walk | ||||||
Mark Wall # | 7.23.2 | Milton Keynes | 2006 | |||
1 | Barry Hardwick | 7.43.2 | Bedford | 1996 | ||
2 | Carl Baldwin | 8.10.1 | Milton Keynes | 2000 | ||
3 | Mick Kelly | 8.45.0 | Bedford | 2003 | ||
4 | Chris Finister | 11.10.6 | Milton Keynes | 2023 | ||
2km walk | ||||||
Mark Wall # | 9.37.7 | Bedford | 2006 | |||
1 | Barry Hardwick | 9.58.7 | Bedford | 1996 | ||
2 | Carl Baldwin | 10.37.9 | Cambridge | 2003 | ||
3 | Mick Kelly | 10.41.1 | Bedford | 2003 | ||
4 | Andy Harrison | 12.32.9 | Peterborough | 2004 | ||
3km walk | ||||||
Mark Wall # | 14.34.20 | Manchester | 2006 | |||
1 | Barry Hardwick | 14.58.2 | Cambridge | 1996 | ||
2 | Mick Kelly | 17.17.0 | Birmingham | 2004 | ||
5km walk | ||||||
Mark Wall # | 27.11.23 | Poznan, Poland | 2006 | |||
1 | Mick Kelly | 29.33.08 | Birmingham | 2004 | ||
10km Walk | ||||||
1 | Mick Kelly | 65.11.0 | Milton Keynes | 2005 | ||
Pentathlon | ||||||
Brian Slaughter # | 3471 | Solihull | 2003 | |||
1 | Jim Lawrence | 1951 | Solihull | 2002 | ||
Decathlon | ||||||
Brian Slaughter # | 6592 | Puerto Rico | 2003 |