| Updated by Mick Bromilow on 20 September 2004 | ||||||
| 100m | ||||||
| 1 | Kadi-Ann Thomas | 12.13 | G2 | Watford | 30-May-04 | w+1.0 |
| 2 | Natalie Jowett | 12.2 | G2 | Ashford | 01-Aug-04 | |
| 3 | Charlotte Beckett | 12.99 | Gateshead | 10-Jul-04 | w+1.7 | |
| 4 | Michelle Jessop | 13.8 | Guildford | 03-Jul-04 | ||
| 200m | ||||||
| 1 | Natalie Jowett | 25.4 | G3 | Ashford | 01-Aug-04 | w+1.2 |
| 2 | Kadi-Ann Thomas | 25.9 | G3 | High Wycombe | 15-May-04 | |
| 3 | Charlotte Beckett | 26.30 | Hemel Hempstead | 02-May-04 | ||
| 4 | Michelle Jessop | 28.40 | Norwich | 06-Jun-04 | ||
| 400m | ||||||
| 1 | Michelle Jessop | 61.18 | G3 | Watford | 09-Jun-04 | |
| 2 | Lauren Cripps | 65.6 | Watford | 15-Sep-04 | ||
| 3 | Becky Williams | 67.5 | Watford | 15-Sep-04 | ||
| 800m | ||||||
| 1 | Kinga Keresztes | 2:19.0 | G3 | Reading | 07-Aug-04 | |
| 2 | Michelle Jessop | 2:19.79 | Watford | 26-May-04 | ||
| 3 | Lauren Cripps | 2:32.21 | Watford | 26-May-04 | ||
| 4 | Lauren Licietis | 2:32.61 | Watford | 26-May-04 | ||
| 5 | Becky Williams | 2:34.89 | Watford | 12-May-04 | ||
| 6 | Gayle Irwin | 2:36.34 | High Wycombe | 15-May-04 | ||
| 7 | Sophie Wright | 2:42.0 | High Wycombe | 15-May-04 | ||
| 1500m | ||||||
| 1 | Kinga Keresztes | 4:41.7 | G3 | Ashford | 01-Aug-04 | |
| 2 | Lauren Licietis | 5:07.26 | Watford | 12-May-04 | ||
| 3 | Sophie Wright | 5:24.1 | Watford | 01-Sep-04 | ||
| 4 | Becky Williams | 5:34.4 | Watford | 01-Sep-04 | ||
| 3000m | ||||||
| 1 | Kinga Keresztes | 11:25.7 | Norwich | 06-Jun-04 | ||
| 2 | Lauren Licietis | 11:39.2 | High Wycombe | 15-May-04 | ||
| 3 | Michelle Jessop | 13:49.1 | Ashford | 01-Aug-04 | ||
| 100m Hurdles | ||||||
| 1 | Rachel Gibbens | 15.0 | G2 | Battersea Park | 22-May-04 | |
| 2 | Bryony Gibbens (F17) | 20.34 | Haringey | 10-Apr-04 | ||
| 3 | Helen Gibbens | 21.5 | Chelmsford | 05-Jun-04 | ||
| 400m Hurdles | ||||||
| 1 | Rachel Gibbens | 67.1 | G3 | High Wycombe | 15-May-04 | |
| 2 | Becky Williams | 77.8 | Guildford | 03-Jul-04 | ||
| 3 | Helen Gibbens | 85.5 | Battersea Park | 22-May-04 | ||
| High Jump | ||||||
| 1 | Rachel Gibbens | 1.62m | G3 | Battersea Park | 22-May-04 | |
| 2 | Michelle Jessop | 1.35m | Chelmsford | 05-Jun-04 | ||
| Pole Vault | ||||||
| 1 | Rachel Gibbens | 3.70m | G1 | Abingdon | 24-Apr-04 | Club Record |
| Long Jump | ||||||
| 1 | Rachel Gibbens | 5.02m | Ashford | 01-Aug-04 | w+2.0 | |
| 2 | Michelle Jessop | 4.30m | Guildford | 03-Jul-04 | ||
| Triple Jump | ||||||
| 1 | Becky Williams | 9.09m | Guildford | 03-Jul-04 | ||
| Shot | ||||||
| 1 | Rachel Gibbens | 9.05m | Chelmsford | 05-Jun-04 | ||
| Discus | ||||||
| 1 | Rachel Gibbens | 24.75m | Norwich | 06-Jun-04 | ||
| 2 | Helen Gibbens | 20.05m | Battersea Park | 22-May-04 | ||
| Hammer | ||||||
| 1 | Helen Gibbens | 40.15m | G1 | Ashford | 01-Aug-04 | F20 Record |
| 2 | Rachel Gibbens | 24.94m | Battersea Park | 22-May-04 | ||
| Javelin | ||||||
| 1 | Helen Gibbens | 25.84m | Abingdon | 24-Apr-04 | ||