Weekly schedule

This weekly schedule is subject to change at short notice so please contact the lead coaches listed on the “Specialist coaches” page to confirm activities are being undertaken at the scheduled time.

 MondayTuesdayWednesdayThursdayFridaySaturdaySunday
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
Juniors6-7.30pm Athletics 365 session for 11-14 yr olds with David Millett6-7.45pm session for 9-11yr olds with Barry Hearn6-7pm / 7-8pm for 9-11yr olds with Mick Lee10.00-11.45am session for 9-11yr olds with Barry Hearn10am-11 for 5-6yr olds. 11am-12 for 7-8 yr olds. With Gordon Fallow
Road Runners7-8pm Several groups split by session / speed / distance7-8pm Endurance Group (James Tuttle)9am-10.30 Endurance Group (James Tuttle) various locations 8.30am-10 Endurance Group long run (James Tuttle)
Throws6-8pm (pre-arranged) with Jack Kee / Karen Trapnell6-8pm with Jack Kee / Jeanette Lawrence6-8pm (by arrangement) with Jack Kee6-8pm with Jack Kee / Jeanette Lawrence10am-12 with Jack Kee
High Jump5-6.30pm with Karen Trapnell / David Millett
Disability Group5-6pm with Rick Townsend
Track Endurance6-8pm with Barry Hearn / Sharon Edghill6:30-8:30pm with Barry Hearn / Sharon Edghill (currently indoors - sports hall)10am-12 with Barry Hearn / Sharon Edghill
Sprints6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard6-7pm Progressive / 7-8.30pm Main groups with Panos Ioannou & Jim Lawrence / Mike Leonard9-10.30am with Panos Ioannou & Jim Lawrence10-11.30am with Mike Leonard
Javelin6.30-8.00pm with Janina Pownall6.30-8.00pm with Janina Pownall10.30 with Janina Pownall (by arrangement)
Multi Events / Conditioning6-7pm with Chrispina / David Millett10.30am-12 with Karen Trapnell / David Millett
Long / triple jump5-6pm with Karen Trapnell / David Millett
Hurdles10.30am-11.45 Introductory Sprints & hurdles / 11.30am-12.30 Advanced hurdles with Karen Trapnell / David Millett
Pole Vault2-4pm (by arrangement) with Karen Trapnell / David Millett2-4pm (by arrangement) with Karen Trapnell / David Millett