Three MMK runners travelled to Brighton to take part in the UK 10k Championships held in conjunction with the Brighton 10k. Paul Mizon and Tom Comerford were engaged in a ding-dong battle throughout the race, with Tom just getting the edge, finishing 44th in a PB 31:09, with Paul just 7 seconds behind in 45th place for another PB in 31:16. That elevates Tom and Paul to 3rd and 4th on the MMK all-time 10km lists.
Lara Bromilow (F35) was almost involved in a pile-up just after the start as runners jockeyed for position. She came storming through in the second half to finish 114th in the race and 18th women to finish in a PB 36:11, consolidating her 8th place in the MMK women’s all-time rankings. She was also the second veteran woman to finish. 3322 finished the race.
In the Flitwick 10km, MMK had two competitors,: Jack Pocock finished 14th in a pb 36:10 and Stuart Cowan (M70) finished 229th in 49:05 and second M70. 729 finished.